REVEALED: Harrogate BID unveils jam-packed programme of events for return of Self Care Week this February
Harrogate BID has announced the details of a jam-packed programme of events for the third annual Harrogate Self Care Week, which will return in February.
Running from Monday 2 till Sunday 8 February, the week will feature a wide range of free workshops, classes and experiences designed to support mental, physical and emotional wellbeing, while celebrating Harrogate’s reputation as a leading wellbeing destination.
For the first time, Harrogate BID is partnering with West Park Hotel, which will act as the main host venue for the week, alongside key sessions taking place at the Turkish Baths, Lush on Cambridge Street, and other venues across the town centre.
The week will open on Monday 2 with an acupuncture talk at the West Park Hotel, followed by Lush’s Skintroduction workshop on Cambridge Street.
In the evening, the Turkish Baths will host a hot yoga session, followed by a hot sound bath in the relaxation room – both new additions to the programme for 2026.
On Tuesday 3, West Park Hotel will host a guided breathwork session in the morning, before a Children’s Yoga and Sound Bath session later in the day.
Lush will run a Skin Microbiome workshop, and the evening will close with a joyful Dancing for Well-Being session designed to be accessible for all.
Wednesday 4 will include a restorative Yin yoga class at the West Park Hotel, another Skintroduction workshop at Lush, and a Self Development and Gua Sha workshop led by Harrogate Bee Social.
Later that evening, Samantha from Fleeting Fern will introduce participants to the practice of forest bathing through an informative talk.
On Thursday 5, EOS Wellness will deliver a Reiki session at the West Park Hotel, alongside a further Skin Microbiome workshop at Lush.
Friday 6 will feature Pilates with EOS Wellness, a Qi Gong session at the West Park Hotel, and a final Skintroduction workshop at Lush.
The penultimate day will see the return of the Children’s Yoga and Sound Bath session at the West Park Hotel, offering another opportunity for families to take part.
The week will conclude on Sunday 8 with Harrogate Bee Social’s Stretch & Soothe session at Go Yoga on Commercial Street.
Bethany Allen, Operations Manager at Harrogate BID, said: “We are really excited to be hosting Harrogate Self Care Week for the third time and partnering with West Park Hotel will enhance the programme of events even further.
“It is so important to celebrate what Harrogate is famed for, while also encouraging people to try something new at the start of the year.
"The addition of new experiences such as hot yoga, cold plunge and a hot sound bath at the Turkish Baths makes this year’s programme particularly special.”
Places for each session are limited and must be booked in advance.
For the full programme and booking details, visit https://harrogatebid.co.uk/selfcareweek/