08:45Just one single workout could save your life
09:21Whats on: Your guide to events in and around the Harrogate district area across the next seven days.
09:32Revealed: The Bad Doggie Diets This Christmas
09:38The Mayor of Knaresborough's column with Coun David Goode
10:03Top 5 Gifts To Keep Pets Stress Free And Festive This Christmas
10:36Average Brits Moves House SIX Times Over Their Lifetime
10:52Stunning Harrogate voted one of UK's top restaurant cities
11:14Royal Navy pilot lands helicopter in grounds of his old school in Yorkshire
11:28Three men from Iran arrested after one seen jumping from lorry on A1(M)
11:55The Week in the Life column with Keith Tordoff
12:09North Yorkshire Police's highly trained drivers share winter driving tips after crashes
12:17Harrogate Inspector 'disappointed' at drink-drive campaign results
13:06Harrogate Song for Christmas 2017: Gateways School year six
13:11Will you join our campaign to help the homeless in Harrogate this winter?
14:00Donation adds up for school
14:02Strictly Come Dancing 2017 final: everything you need to know
14:21Calls to find new use for rare cabmen's shelter in Ripon ahead of its restoration
14:52Primary school league tables 2017: Yorkshire is worst performing region
16:08Fears Harrogate relief road vote will be ignored
16:34The Nidderdale Voices column with Kathryn O'Connor
17:19Did you see Harrogate on Channel 5 last night? Here's what you made of it...
17:41WIN: Family tickets to The Magical Lantern Festival in Roundhay Park Leeds
20:00Helicopter searches for 'car floating in river' near Tadcaster