Learn how to deal with the gritty side of life

A HARROGATE Buddhist centre is holding a morning of teachings open to the public on Saturday, September 10.

Buddhist Master Lama Jampa is visiting the Kagyu Dechen Dzong centre to teach The Eight Verses of Mind Training.

The aim of the teachings is to deal directly with “the gritty side of life,” and show how to keep on track in difficult circumstances.

The event starts at 10.30am on at St Robert’s Conference Centre, Robert Street.

Admission is £10, with concessions available. For more information, see www.dechen.org/events, or contact the centre co-ordinator on 01282 841570 or yorkshire@dechen.org